No Sugar Banana Pineapple Bread

This naturally sweet Banana Pineapple Bread is soft, moist, and made without added sugar. Ripe bananas and crushed pineapple provide all the sweetness, making it a wholesome breakfast, snack, or healthy dessert.

Servings: 8 slices

Ingredients

2 ripe bananas, mashed
1 cup crushed pineapple, drained
2 eggs
¼ cup melted coconut oil or unsalted butter
1 tsp vanilla extract
1½ cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
½ tsp cinnamon
¼ tsp salt
½ cup chopped walnuts (optional)

Instructions

Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
Mash bananas and mix with pineapple, eggs, oil, and vanilla until smooth.
In another bowl, whisk flour, baking soda, baking powder, cinnamon, and salt.
Fold dry ingredients into wet ingredients until just combined. Stir in walnuts if using.
Pour batter into the prepared pan.
Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean.
Cool for 10 minutes before removing from the pan. Slice and enjoy.

Notes

Use very ripe bananas for maximum natural sweetness.
Drain pineapple well to avoid excess moisture.
Do not overmix the batter for a tender loaf.

Tips

Add unsweetened shredded coconut for extra texture.
Store in an airtight container for 3 days or refrigerate for up to 1 week.
Freeze slices for up to 3 months.

Nutritional Information (Per Slice)

Calories: 175
Protein: 4g
Carbohydrates: 24g
Fiber: 3g
Natural Sugars: 9g
Fat: 7g
Sodium: 180mg

Benefits

No refined or added sugar.
Rich in potassium from bananas.
Contains fiber for digestive health.
Pineapple provides vitamin C and antioxidants.
Whole wheat flour adds extra nutrients and keeps you fuller longer.

Q&A

Q: Can I make it gluten-free?
A: Yes, substitute with a 1:1 gluten-free baking flour.

Q: Can I make it vegan?
A: Yes, replace each egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).

Q: Why drain the pineapple?
A: It prevents the bread from becoming overly wet or dense.

Q: Can I add chocolate chips?
A: Yes, use sugar-free chocolate chips if you want to keep it free of added sugar.