One-Pan Air Fryer Sweet & Spicy Broccoli Chicken

This easy One-Pan Air Fryer Sweet & Spicy Broccoli Chicken is packed with juicy chicken bites, tender-crisp broccoli, and a sticky, flavorful sauce. It’s perfect for busy weeknights and ready in under 30 minutes!

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4

Ingredients

For the Chicken & Broccoli

1½ lbs (680 g) boneless, skinless chicken breasts, cut into bite-sized pieces

3 cups broccoli florets

1 tbsp olive oil

Salt and black pepper, to taste

For the Sweet & Spicy Sauce

¼ cup low-sodium soy sauce

2 tbsp honey

1 tbsp brown sugar

1 tbsp sweet chili sauce

1 tbsp Sriracha (adjust to taste)

1 tbsp rice vinegar

3 cloves garlic, minced

1 tsp grated fresh ginger

1 tsp sesame oil

1 tsp crushed red pepper flakes (optional)

For Garnish

Sesame seeds

Sliced green onions

Instructions

1. Make the Sauce

In a small bowl, whisk together:

Soy sauce

Honey

Brown sugar

Sweet chili sauce

Sriracha

Rice vinegar

Garlic

Ginger

Sesame oil

Red pepper flakes

2. Prepare the Chicken

Add the chicken pieces to a large bowl.

Pour half of the sauce over the chicken and toss to coat.

Let it marinate for 10–15 minutes if time allows.

3. Add the Broccoli

Toss the broccoli with olive oil, salt, and pepper.

Add it to the marinated chicken and mix gently.

4. Air Fry

Preheat the air fryer to 380°F (193°C).

Place the chicken and broccoli in the air fryer basket in an even layer.

Air fry for 12–15 minutes, shaking the basket halfway through cooking.

Chicken should reach an internal temperature of 165°F (74°C).

5. Finish

Drizzle the remaining sauce over the cooked chicken and broccoli.

Toss gently to coat.

6. Garnish & Serve

Top with sesame seeds and sliced green onions.

Serving Suggestions

Steamed jasmine rice

Brown rice

Fried rice

Noodles

Cauliflower rice

Quinoa

Storage

Refrigerator: Store in an airtight container for up to 4 days.

Freezer: Freeze for up to 2 months.

Reheat: Air fry at 350°F (175°C) for 3–4 minutes or microwave until heated through.

This Sweet & Spicy Broccoli Chicken is a delicious balance of savory soy sauce, sweet honey, spicy Sriracha, and fresh garlic and ginger. It’s a healthy, protein-packed air fryer meal that’s quick, flavorful, and perfect for meal prep or an easy family dinner.