🥣 Mediterranean Oat Bake
This wholesome Mediterranean Oat Bake is soft, naturally sweet, and packed with nourishing ingredients like oats, bananas, berries, nuts, and olive oil. Perfect for meal prep breakfasts, healthy snacks, or a cozy brunch!
🛒 Ingredients
- 2 cups rolled oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- Pinch of salt
- 2 eggs
- 1½ cups milk (dairy or almond milk)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 ripe banana, mashed
- 2 tbsp olive oil
- 1/2 cup mixed berries (fresh or frozen)
- 1/4 cup chopped walnuts or almonds
Optional Toppings
- Greek yogurt
- Fresh berries
- Honey drizzle
- Chia seeds
🍳 Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish.
Step 2: Mix the Dry Ingredients
In a large bowl, combine:
- Rolled oats
- Baking powder
- Cinnamon
- Salt
Stir well.
Step 3: Prepare the Wet Ingredients
In another bowl, whisk together:
- Eggs
- Milk
- Honey or maple syrup
- Vanilla extract
- Mashed banana
- Olive oil
Mix until smooth.
Step 4: Combine Everything
Pour the wet ingredients into the dry ingredients and stir until fully combined.
Fold in the berries and chopped nuts.
Step 5: Bake
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 30–35 minutes or until the top is golden and the center is set.
Step 6: Cool & Serve
Allow the oat bake to cool slightly before slicing.
Serve warm with Greek yogurt, fresh fruit, or an extra drizzle of honey.
🌟 Tips for the BEST Oat Bake
- Use very ripe bananas for natural sweetness.
- Frozen berries work perfectly too.
- Add dark chocolate chips for a treat version.
- Store leftovers in the fridge for up to 4 days.
🍽️ Serving Suggestions
Pair with:
- Coffee or tea
- Fresh smoothies
- Scrambled eggs
- Fruit salad
✨ Why You’ll Love This Recipe
✔ Healthy & filling
✔ Great for meal prep
✔ Naturally sweetened
✔ Mediterranean diet friendly
✔ Easy one-bowl breakfast 🥣💛