Grilled Chicken Avocado Salad Bowl

This Grilled Chicken Avocado Salad Bowl is a fresh, protein-packed meal loaded with juicy grilled chicken, creamy avocado, crisp vegetables, and a light lemon dressing. It’s perfect for lunch or dinner and comes together in under 30 minutes.

Ingredients

2 grilled chicken breasts, sliced
1 ripe avocado, diced
4 cups mixed salad greens
1 cup cherry tomatoes, halved
1 cucumber, sliced
¼ red onion, thinly sliced
¼ cup sweet corn (optional)
2 tbsp olive oil
1 tbsp lemon juice
Salt and black pepper, to taste

Instructions

Season chicken with salt and pepper, then grill for 6–7 minutes per side until fully cooked. Slice.
In a large bowl, combine salad greens, tomatoes, cucumber, onion, avocado, and corn.
Whisk together olive oil, lemon juice, salt, and pepper.
Drizzle the dressing over the salad and toss gently.
Top with sliced grilled chicken and serve immediately.

Notes

Use freshly grilled chicken for the best flavor.
Add feta cheese or nuts for extra texture if desired.
Prepare the dressing just before serving.

Tips

Keep avocado separate until serving to prevent browning.
Chill the vegetables for a crisp, refreshing salad.
Meal prep by storing dressing separately until ready to eat.

Servings

4 servings

Nutritional Info (Per Serving)

Calories: 360
Protein: 31g
Carbohydrates: 12g
Fat: 22g
Fiber: 6g
Sugar: 4g
Sodium: 280mg

Benefits

High in lean protein to support muscle maintenance.
Avocado provides heart-healthy monounsaturated fats.
Fresh vegetables supply vitamins, minerals, and fiber.
Naturally low in refined carbohydrates.
A satisfying, balanced meal for lunch or dinner.

Q&A

Q: Can I use rotisserie chicken?
A: Yes, shredded rotisserie chicken is a convenient substitute.

Q: How long does it keep?
A: Store in the refrigerator for up to 2 days. Add avocado just before serving.

Q: Can I make it dairy-free?
A: Yes, this recipe is naturally dairy-free unless you add cheese.

Q: What dressing works best?
A: A simple lemon-olive oil dressing, balsamic vinaigrette, or Greek yogurt dressing pairs well.

Q: Can I add grains?
A: Yes, quinoa, brown rice, or couscous make it even more filling.