Classic Creamy Egg Salad

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Classic Creamy Egg Salad

Description

Classic Creamy Egg Salad is a timeless dish that combines hard-boiled eggs with a rich, creamy dressing and simple seasonings. Perfect for sandwiches, wraps, crackers, or served over a bed of fresh greens, this recipe is quick to prepare and packed with flavor. The creamy texture of mayonnaise, combined with the protein-rich eggs and the subtle crunch of celery and onions, creates a satisfying meal or snack. Whether you’re preparing lunch for the family, meal-prepping for the week, or looking for a crowd-pleasing picnic dish, this classic egg salad is a reliable favorite.

Ingredients

  • 6 large hard-boiled eggs, peeled and chopped
  • ¼ cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 celery stalk, finely diced
  • 2 tablespoons red onion, finely chopped
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon lemon juice
  • 1 tablespoon chopped fresh parsley (optional)
  • Paprika for garnish (optional)

Instructions

  1. Place the chopped hard-boiled eggs in a medium mixing bowl.
  2. Add the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper.
  3. Stir gently until all ingredients are evenly combined.
  4. Fold in the diced celery, red onion, and parsley if using.
  5. Taste and adjust seasoning as needed.
  6. Cover and refrigerate for at least 20 minutes to allow the flavors to blend.
  7. Serve chilled on bread, croissants, lettuce leaves, or with crackers.

Prep Time: 15 minutes
Chill Time: 20 minutes
Total Time: 35 minutes

Servings

4 servings

Nutritional Information (Per Serving)

  • Calories: 210
  • Protein: 10g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Fat: 18g
  • Saturated Fat: 4g
  • Cholesterol: 280mg
  • Sodium: 330mg

Health Benefits

  • High in quality protein that supports muscle maintenance and repair.
  • Rich in choline, which contributes to brain and nervous system health.
  • Contains vitamins D, B12, and selenium for overall wellness.
  • Low in carbohydrates, making it suitable for many eating plans.
  • Provides lasting satiety, helping to reduce unnecessary snacking.

Notes

  • For the best flavor, use fully cooled hard-boiled eggs.
  • Greek yogurt can replace part of the mayonnaise for a lighter version.
  • Fresh herbs such as dill or chives add extra freshness and flavor.

Tips

  • Mash some of the eggs for a creamier texture while leaving the rest chunky.
  • Refrigerate before serving to enhance the flavor.
  • Add diced pickles or relish for a tangy twist.
  • Toast bread before making sandwiches for added texture.

Frequently Asked Questions

Q: How long does egg salad last in the refrigerator?

A: Properly stored in an airtight container, egg salad will stay fresh for up to 3 days.

Q: Can I make egg salad ahead of time?

A: Yes, it can be prepared a day in advance and refrigerated until ready to serve.

Q: What can I use instead of mayonnaise?

A: Plain Greek yogurt, mashed avocado, or a combination of both work well as substitutes.

Q: Can I freeze egg salad?

A: Freezing is not recommended, as the texture of the eggs and dressing may become watery after thawing.

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