Classic Chicken Salad

Description

Classic Chicken Salad is a timeless and versatile dish made with tender cooked chicken, crisp celery, creamy mayonnaise, and a blend of simple seasonings. Perfect for sandwiches, wraps, lettuce cups, or served on its own, this recipe is ideal for quick lunches, picnics, meal prep, and light dinners. The combination of juicy chicken and crunchy vegetables creates a satisfying texture, while a touch of lemon juice adds brightness and freshness. Easy to customize with fruits, nuts, or herbs, this chicken salad is a delicious staple that never goes out of style.

Servings: 6 servings
Prep Time: 15 minutes
Cook Time: 20 minutes (if cooking chicken)
Total Time: 35 minutes

Ingredients

3 cups cooked chicken breast, diced or shredded
¾ cup mayonnaise
2 celery stalks, finely diced
¼ cup red onion, finely chopped
1 tablespoon lemon juice
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon fresh parsley, chopped
Optional: ¼ cup sliced grapes or chopped walnuts

Instructions

Place the cooked chicken in a large mixing bowl.
Add celery, red onion, and parsley.
In a separate small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, salt, and black pepper.
Pour the dressing over the chicken mixture.
Stir gently until all ingredients are evenly coated.
Fold in grapes or walnuts if using.
Taste and adjust seasoning as needed.
Cover and refrigerate for at least 30 minutes before serving for the best flavor.

Recipe Notes

Rotisserie chicken works wonderfully for convenience and added flavor.
Greek yogurt can replace part of the mayonnaise for a lighter version.
Chilling the salad enhances the taste and texture.

Tips

Dice ingredients into similar sizes for a better texture.
Add chopped apples, dried cranberries, or pecans for variety.
Serve on croissants, sandwich bread, crackers, or over mixed greens.
Store in an airtight container in the refrigerator.

Nutritional Information (Per Serving)

Calories: 280
Protein: 24g
Carbohydrates: 3g
Fiber: 1g
Fat: 18g
Saturated Fat: 3g
Sodium: 420mg

Health Benefits

Chicken is an excellent source of lean protein that supports muscle maintenance and repair.
Celery provides fiber and beneficial antioxidants.
Fresh herbs contribute vitamins and flavor without extra calories.
This recipe is naturally low in carbohydrates and highly satisfying.
Can be adapted with healthier ingredients to suit various dietary preferences.

Frequently Asked Questions

Q: Can I make chicken salad ahead of time?
A: Yes. It can be prepared up to 2 days in advance and stored in the refrigerator.

Q: What type of chicken works best?
A: Cooked chicken breast, rotisserie chicken, or leftover roasted chicken all work well.

Q: Can I freeze chicken salad?
A: Freezing is not recommended because mayonnaise can separate and affect the texture.

Q: How long does it last in the refrigerator?
A: Properly stored, it stays fresh for 3–4 days.

Q: What can I serve with chicken salad?
A: It pairs well with sandwiches, wraps, fresh vegetables, crackers, green salads, or fruit for a complete meal.