Cheesy Zucchini Veggie Patties
If you are looking for a simple, healthy, and incredibly delicious way to use zucchini, these Cheesy Zucchini Veggie Patties are the perfect recipe. Crispy on the outside, soft and cheesy on the inside, these vegetable patties are packed with flavor and made with wholesome ingredients you probably already have in your kitchen.
This recipe combines grated zucchini, carrot, potato, oatmeal, garlic, fresh parsley, and cheese to create satisfying savory patties that work beautifully as a snack, side dish, or even a light lunch. They are easy to prepare and can be cooked in a skillet until perfectly golden and crispy.
These patties are family-friendly, budget-friendly, and a great way to enjoy more vegetables in a tasty and comforting form.
Why You’ll Love This Recipe
- Easy and quick to make
- Crispy, cheesy, and flavorful
- Great way to use extra zucchini
- Made with simple pantry ingredients
- Perfect for meal prep
- Kid-friendly and healthy
Ingredients
- 1 zucchini, grated
- 1 carrot, grated
- 1 potato, grated
- 4 tablespoons oatmeal
- 100 grams cheese, grated
- Fresh parsley, chopped
- 2 garlic cloves, minced
- Ground black pepper to taste
- ½ teaspoon salt
- 2 eggs
- 2 tablespoons olive oil for cooking
Instructions
Step 1: Prepare the Vegetables
Grate the zucchini, carrot, and potato using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out as much excess moisture as possible. This helps the patties become crispy instead of soggy.
Step 2: Mix the Ingredients
In a large bowl, combine the grated zucchini, carrot, potato, oatmeal, cheese, parsley, garlic, salt, and black pepper.
Add the eggs and mix everything together until well combined. Let the mixture sit for about 5 minutes so the oatmeal can absorb some moisture.
Step 3: Shape the Patties
Using your hands or a spoon, form small patties from the mixture. Press them gently so they hold together well.
Step 4: Cook
Heat olive oil in a non-stick skillet over medium heat. Cook the patties for 3–4 minutes on each side until golden brown and crispy.
Work in batches if needed and avoid overcrowding the pan.
Step 5: Serve
Serve warm with Greek yogurt, sour cream, garlic dip, or a fresh salad.
Tips for Best Results
- Squeeze zucchini well to remove extra water
- Use cheddar, mozzarella, or Parmesan cheese
- Add chili flakes for extra spice
- Bake instead of frying for a lighter option
Nutritional Information (Per Serving)
- Calories: Approximately 180
- Protein: 8g
- Carbohydrates: 14g
- Fat: 10g
- Fiber: 3g