Frozen Blueberry Greek Yogurt Clusters

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Frozen Blueberry Greek Yogurt Clusters

Frozen Blueberry Greek Yogurt Clusters are a refreshing, high-protein snack made with creamy Greek yogurt, juicy blueberries, and a light chocolate coating. They’re easy to prepare, naturally satisfying, and perfect for a healthy dessert or grab-and-go treat.

Ingredients

  • 1½ cups plain Greek yogurt
  • 1 cup fresh blueberries
  • 1 tbsp honey or maple syrup (optional)
  • 1 tsp vanilla extract
  • ¾ cup dark chocolate chips
  • 1 tsp coconut oil

Instructions

  1. Line a tray or plate with parchment paper.
  2. In a bowl, mix Greek yogurt, honey (if using), and vanilla until smooth.
  3. Fold in the blueberries gently.
  4. Spoon small clusters onto the prepared tray.
  5. Freeze for 1–2 hours, or until firm.
  6. Melt the chocolate chips with the coconut oil until smooth.
  7. Dip or drizzle each frozen cluster with melted chocolate.
  8. Return to the freezer for 10–15 minutes until the chocolate sets. Serve frozen.

Notes

  • Use thick Greek yogurt for firmer clusters.
  • Fresh blueberries provide the best texture, but frozen blueberries can be used if thawed and drained.

Tips

  • Add chopped almonds, pistachios, or shredded coconut for extra crunch.
  • Keep the clusters frozen until ready to eat.
  • Store in an airtight freezer-safe container for up to 2 months.

Servings

8 clusters (4 servings)

Nutritional Information (Per Serving)

  • Calories: 170
  • Protein: 10 g
  • Carbohydrates: 15 g
  • Fiber: 2 g
  • Sugar: 11 g
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Sodium: 35 mg

Benefits

  • High in protein to help support muscle maintenance and satiety.
  • Blueberries provide antioxidants and vitamin C.
  • A healthier alternative to many frozen desserts.
  • Great for meal prep and portion-controlled snacking.

Q&A

Q: Can I use flavored Greek yogurt?
A: Yes, but reduce or omit the honey since flavored yogurt is usually sweetened.

Q: Can I use other berries?
A: Absolutely. Strawberries, raspberries, or blackberries work well.

Q: How long do these last in the freezer?
A: Store them in an airtight container for up to 2 months.

Q: Can I skip the chocolate coating?
A: Yes. The yogurt clusters are delicious on their own and will be lower in calories and sugar.

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