5-Ingredient Casserole
An incredibly comforting, simple, and budget-friendly layered meal. This classic dish combines seasoned ground beef, tender sliced potatoes, and savory vegetables, all baked together under a flavorful layer of diced tomatoes and green chilies.
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Prep time: 15 mins | Cook time: 60 mins
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Servings: 4–6
Ingredients
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1 lb Lean ground beef
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3 large Russet potatoes, washed and sliced into thin rounds
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1 can (10 oz) Diced tomatoes with green chilies (like Ro-Tel)
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1 large Onion, chopped
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1 Green bell pepper, chopped
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Optional: Salt, pepper, and garlic powder to taste
Instructions
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Prep: Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish.
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Layer Vegetables & Meat: Arrange half of the sliced potatoes in an even layer at the bottom of the dish. Scatter the chopped onions and green bell peppers over the potatoes.
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Add Beef: Evenly crumble the raw ground beef over the vegetable layer. Season generously with salt, pepper, and garlic powder if desired.
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Top: Arrange the remaining potato slices over the meat. Pour the can of diced tomatoes with green chilies (including the juices) evenly over the top layer.
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Bake: Cover the baking dish tightly with aluminum foil. Bake for 45 minutes, then remove the foil and bake for another 15 minutes until the potatoes are fork-tender and the beef is completely cooked through. Serve hot.
Notes & Tips
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Slice Evenly: Keep the potato slices relatively thin and uniform so they cook through at the same rate as the beef.
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Drain Excess Fat: If you use a higher-fat ground beef instead of lean, you can brown and drain the meat beforehand, though the traditional recipe layers it raw to let the juices flavor the potatoes.
Benefits & Nutrition
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Benefit: A wholesome, allergen-friendly (dairy-free and gluten-free) comfort food that delivers excellent satiety from complex carbohydrates and clean protein.
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Nutritional Info (Per serving): ~310 kcal | Fats: 9g | Carbs: 32g | Protein: 24g
Q&A
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Q: Can I add cheese to this?
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A: Absolutely! While the traditional 5-ingredient version doesn’t call for it, scattering a cup of shredded Cheddar or Monterey Jack over the top during the last 10 minutes of baking is a fantastic upgrade.
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Q: Can I swap the ground beef?
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A: Yes, ground turkey or ground chicken work beautifully as leaner alternatives.
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