Crunchy Asian Slaw

Crunchy Asian Slaw

This vibrant, refreshing salad combines crisp shredded cabbage, carrots, and cucumbers tossed in a savory sesame-ginger dressing, topped with a mountain of crispy fried noodles and toasted sesame seeds for an incredible crunch.

  • Servings: 4

  • Prep Time: 15 minutes

  • Total Time: 15 minutes

Ingredients

For the Slaw:

  • 2 cups green cabbage, finely shredded

  • 2 cups red cabbage, finely shredded

  • 1 large carrot, julienned

  • 1 cup cucumber, diced or sliced

  • ½ cup crispy fried noodles or wonton strips

  • 2 tbsp toasted sesame seeds

For the Sesame-Ginger Dressing:

  • 3 tbsp olive oil or vegetable oil

  • 1 tbsp toasted sesame oil

  • 2 tbsp soy sauce

  • 1 tbsp rice vinegar

  • 1 tbsp honey or maple syrup

  • 1 tsp fresh ginger, grated

  • 1 clove garlic, minced

Instructions

  1. Prep the Dressing: In a small bowl or jar, whisk together the olive oil, sesame oil, soy sauce, rice vinegar, honey, grated ginger, and minced garlic until completely emulsified.

  2. Combine the Veggies: In a large mixing bowl, toss together the shredded green cabbage, red cabbage, julienned carrots, and sliced cucumbers.

  3. Dress and Toss: Pour the dressing over the vegetables and toss thoroughly to ensure everything is evenly coated.

  4. Garnish and Serve: Transfer to a serving bowl. Top generously with the crispy fried noodles and toasted sesame seeds right before serving to maintain maximum crunch.

Recipe Notes & Tips

  • Keep it Crunchy: Add the crispy fried noodles and sesame seeds at the absolute last second so they don’t get soggy from the dressing.

  • Make Ahead: You can chop the vegetables and mix the dressing up to 24 hours in advance. Store them separately in the fridge and combine just before serving.

Nutritional Info & Health Benefit

  • Calories: ~180 kcal per serving

  • Nutritional Highlights: High in Vitamin C, Vitamin K, and dietary fiber, while remaining low in saturated fat.

  • Key Benefit: The colorful mix of red and green cabbage provides a powerful dose of antioxidants and supports healthy digestion.

Questions & Answers

Q: Can I add a protein to make this a full meal?

A: Absolutely. Shredded chicken, grilled shrimp, or pan-seared tofu pair beautifully with these flavors.

Q: How do I store leftovers?

A: Store in an airtight container in the fridge for up to 2 days. Note that the vegetables will soften slightly and the noodles will lose their crunch over time.

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