Mediterranean Chickpea Salad

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🥗 Mediterranean Chickpea Salad

Fresh, colorful, and packed with Mediterranean flavors, this easy chickpea salad is light, healthy, and ready in just 10 minutes! Perfect as a quick lunch, side dish, or meal prep favorite.

🛒 Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 tsp oregano
  • Salt and black pepper to taste

🍳 Instructions

Step 1: Prepare the Vegetables

Wash and chop the cherry tomatoes, cucumber, and red onion.

Step 2: Combine Ingredients

In a large bowl, add chickpeas, tomatoes, cucumber, onion, and feta cheese.

Step 3: Make the Dressing

In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.

Step 4: Toss Everything Together

Pour the dressing over the salad and gently toss until well combined.

Step 5: Serve & Enjoy

Serve immediately or chill for 15–20 minutes for even better flavor.

💡 Tips

  • Add olives for extra Mediterranean flavor.
  • Fresh parsley or mint makes it even more refreshing.
  • Great for meal prep — flavors get better overnight!

🍽️ Serving Ideas

Pair with:

  • Grilled chicken
  • Salmon
  • Pita bread
  • Hummus platters

✨ Why You’ll Love This Salad

✔ High in protein
✔ Fresh & healthy
✔ Quick and easy
✔ Mediterranean diet friendly
✔ Perfect for summer meals 🥒🍅

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