High-Protein Triple Berry Bake

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High-Protein Triple Berry Bake 🍓🫐✨

This High-Protein Triple Berry Bake is soft, creamy, and bursting with juicy berries in every bite! Made with protein-packed ingredients and naturally sweet flavors, it’s perfect for breakfast, meal prep, or a healthy dessert. The warm baked berries combined with the custard-like texture make this dish feel indulgent while still being nourishing and satisfying.

 

 

 

 

 

 

Why You’ll Love This Recipe

  • High in protein and naturally filling
  • Loaded with antioxidant-rich berries
  • Great for breakfast, snack, or dessert
  • Easy to meal prep ahead of time
  • Soft, creamy, and lightly sweet

🛒 Ingredients

  • 1 cup cottage cheese
  • 1 cup Greek yogurt
  • 3 large eggs
  • 1/3 cup vanilla protein powder
  • 1/2 cup rolled oats
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup blackberries
  • 1 tbsp cornstarch (optional, helps thicken berry juices)
  • Butter or cooking spray for greasing

👩‍🍳 Instructions

Step 1: Prep the Oven

Preheat your oven to 350°F (175°C). Grease a baking dish lightly with butter or cooking spray.

Step 2: Make the Protein Base

In a large mixing bowl, whisk together:

  • Cottage cheese
  • Greek yogurt
  • Eggs
  • Protein powder
  • Oats
  • Honey
  • Vanilla extract
  • Cinnamon

Mix until smooth and creamy.

Step 3: Add the Berries

Gently fold in the blueberries, raspberries, and blackberries. If using very juicy frozen berries, toss them with cornstarch first.

Step 4: Bake

Pour the mixture into the prepared baking dish and spread evenly.

Bake for 35–40 minutes or until the center is set and the top is lightly golden.

Step 5: Cool & Serve

Let cool for 10 minutes before serving. Enjoy warm or chilled!

💡 Tips for the Best Berry Bake

  • Use fresh berries for the best texture
  • Frozen berries work too — no need to thaw
  • Add chopped nuts for extra crunch
  • Drizzle with almond butter or yogurt before serving
  • Store leftovers in the fridge for up to 4 days

🍽 Serving Suggestions

This berry bake pairs perfectly with:

  • A spoonful of Greek yogurt
  • Extra fresh berries
  • Chia seeds or granola
  • A drizzle of honey

⏱ Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Servings: 6

🔥 Nutrition (Approx. Per Serving)

  • Calories: 220
  • Protein: 18g
  • Carbs: 20g
  • Fat: 8g
  • Fiber: 4g

❓ Frequently Asked Questions

Can I make this ahead of time?

Yes! It’s perfect for meal prep and tastes great chilled or reheated.

Can I use a different protein powder?

Absolutely. Vanilla works best, but unflavored or berry-flavored protein powder also works well.

Is this recipe gluten-free?

Use certified gluten-free oats to make it fully gluten-free.

Can I freeze it?

Yes. Slice into portions and freeze for up to 2 months.

Enjoy this cozy, fruity, protein-packed bake anytime you want something healthy and delicious! 🍓🫐

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